Im so happy, content and relaxed Still on holidays but the family has left now and I have the place to myself. Spent the day relaxing by the pool, reading, meditating and doing a lot of self nurture. Just about to make a nice healthy stir fry for dinner then I will spend the night doing my nails.

The holosync is definitely making a difference to my thoughts, my mind is heaps quieter. I am able to concentrate pretty well and I feel like I have enough energy to get through my days. I feel very calm and at peace after doing it. But I still have a lingering headache which is a bit annoying.