Goodness, you all sound so much more "contained" than I do...maybe it just speaks to how awful things have been for me emotionally lately. Usually I am stirred up to the point where we text back and forth a few times throughout the day post session..a phone call if things are just abysmal......even when it's a "warm fuzzy" appointment we still tend to follow-up our thoughts. I guess my T and I both work our brains in overdrive.