I used to feel upset and cry out of frustration with the first T, who wasn't a great match for me. I generally leave feeling better with my current T. I still feel horrible sometimes, but only in a constructive way even though things can be overwhelming for a while.

In either cases I'm always silent for the rest of the day. I'm not the best of company at all and I avoid going out with friends because I don't even feel like to, I can't speak, just want to think and write.