I wouldn't get into a long habit especially if you are taking an AD. I would do it (or beer) for several weeks at a time then get tired of it. It would just make things harder for me (getting up, exercising, etc.).

IMO, alcohol should be banned or stricter laws put into place. It certainly shouldn't be served on planes, for God's sake! Any numbnut can figure that out. Why not hand out coke or valium or quaaludes or heroin on airlines? We'll never be a civilized Society if we keep alcohol legal.

Like George Carlin said: "There are so many double standards in our Society. Time magazine will put a Cocaine story on the cover and slip the liquor ads inside the magazine...".