I got my old PDoc records from before I met my current PDoc and T. (So my T could look at my lengthy history) It was horrid! Diagnosis's that I never knew of and their views on whatever crisis I was enduring at the time, tore me up. I talked to my current T about it and she said she wished I had waited and gone through them with her so that she could have kept me from becoming so upset. Now, I'm ok with what I read, but honestly, I'll never do something like that alone again.
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I wish I was a better elephant.
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