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Old Dec 13, 2013, 09:34 AM
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SeekerOfLife SeekerOfLife is offline
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Member Since: Jul 2013
Location: Foothills, where I belong
Posts: 14,593
Sara, as far as your diagnosis and treatment--here is what happened to me. When I started with my current therapist, each session I would want to talk about a different mental health issue (I have several of them). Finally, my therapist said that we should set some goals. I gladly agreed with this, as I never could focus on the same thing consistently. After getting to know me, she suggested we focus on building assertiveness and self-esteem. Those two continue to be my goals, though I have other issues. Often, when treating one issue, another is also helped. I want to emphasize that last sentence.
Thanks for this!
SaraSkyblue