Hello & Welcome, Nakitakunai. I follow a strict "need to know" policy: who needs to know about my conditions, and what exactly do they need to know about it?

As to social excuses, being vague - "illness/chronic illness" - or technical - "suspected neurotransmitter dysregulation with associated aberrant connectivity in frontostriatal circuits" - may work with certain friends. You have to avoid overstimulation.

Please keep posting, Nakitakunai, and make yourself at home.