Hi Gnat, sorry you are in such a situation. Hugs and hopes to you. Can I suggest you
1. cut out the coffee PLEASE
2. Intake 1 tsp of cinnamon per day (hot chocolate, into your portion of curry, or into yoghurt..dont be worried about the caffeine in cocoa)
3.switch your dairy and meat to organic sources
4. Take some serrapeptase
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