Hi Alex
Oh no....that's not good news.
Oh yes, I've tried therapy. Some helped, some didn't. The last psychiatrist I had changed his focus from general psych to forensics - which is not me - so I had to find another dr. I still haven't found a psychiatrist yet - but had a number of sessions w/ a psychotherapist. She actually was pretty good, but knows a member of my family & has unfortunately gone against code of ethics & talked to my family member about me & my sessions. NOT cool. Needless to say, I don't trust her & don't see her anymore.
There aren't enough dr's in Canada & the search is very frustrating........