My short-term is horrible! It's been driving me crazy. My memory for faces, names, conversations, things to do, things I did....

I'm going to start the washing machine again because I forgot to add detergent; this is after I already forgot once. So I've been washing one and a half cycles in water!

If I get distracted, I forget what I was talking about and often need a prompt. Sometimes the distraction is my own mind!

Any suggestions, strategies? It's never been great, but now it's horrible. Once I had memory problems caused by a medication I was on. Now I'm not on any psychotropic medications, but it's about as bad as it was then. I wonder if it's because I stopped my meds cold-turkey.

Right, the laundry!