I am just curious if this happens to anyone else who has OCD....
I sometimes get aggravated at my parents, or my sister...or my husband...who doesn't?? But for me, after the fact..I beat myself up all day for having those aggravated thoughts...almost like I think something bad is going to happen to them because I thought those thoughts. Or I will think "what if that was the last time I saw them..and my last thoughts were of aggravation?".
I love my parents (its usually them that this happens about) more than life itself, and I am sure they get aggravated at me also...but why do I feel like such a horrible person? I should be grateful that I have them and they are who they are (because they are great)..but alot of times I am soo stressed because this happens. Am I going mad??
"This too shall pass"