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I've been experiencing depersonalization & derealization for almost 2 months now. I've upped my Zoloft dosage twice (with my doctor's supervision, of course), and I've now been on 100mg for close to about 3 weeks. It does seem to have helped a bit both times I've upped the dose, but it never fully leaves. Everything just seems so... unreal... like I'm just imagining my life, and it's just a dream I'm having.
MY QUESTION IS, to anyone who has ever experienced depersonalization or derealization, what is your story? What helped it, and how long did it take? Feel free to tell your full experience with it! And I hope you all have happy holidays! Thanks for all answers!
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"Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'"
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