Quote:
Originally Posted by growlithing
I intellectually deeply understand that the abuse I experienced was in no way my fault. It doesn't devalue me or say anything about who I am. It only says things about the people who abused me. However, I still feel guilty, worthless, and disgusting.
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I can totally relate to this - I know that it was not my fault but I feel something else... When I came to my T, I thought that he would convince me that it was really not my fault but their - what a surprise... He sad that it is not his role to judge whose fault it was but to help me understanding why I did what I did (or rather why I did not do anything, no fighting no telling anyone etc.)... So maybe that's the way? To not blame anyone, just to learn to understand? We'll see...