You guys are awesome! Thanks so much for all the support.

I do drink a lot of water and herbal tea so that helps a lot but your absolutely right about the energy drinks and the antihistamines. They're no good and I don't want to replace one addiction with another. I just can't seem to stop self medicating entirely but I'm doing my best to keep those in check. I wish I could just eat fruits and veggies or something and have that satisfy my cravings.