I was wondering something else about anxiety and medication. I'd prefer to not have to take a drug daily for it. And I think that I might have an anxiety provoking situation that causes me intense panic or anxiety only a few times a week. Does taking sometthing daily seem right? I fear that I will get addicted to a drug. But at the same time my life is in pieces because of it . And it's possible that I only have that number of situations arise because I only allow that number by keeping myself from highly anxious settings