Has anyone ever tried out superbetter.com? It's a website geared toward self-help of any kind. You pick you obstacle and your goal, and it gives you quests and tools that you can use to help reach your goal. I've been using it on and off for a few months and its a pretty neat site. I thought I'd mention it in case it helps someone. Best wishes 
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**The way I see it, every life is a pile of good things and bad things.The good things don't always soften the bad things, but vice-versa, the bad things don't necessarily spoil the good things and make them unimportant**
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