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I get these too. I can't talk to the people in my life about it... definitely not when it is happening... because then theyfreak out that I'm ssuicidal and it becomes a big deal. maybe it is a big deal but it is a normal thing I deal with.
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Things are as they are. Looking out into it the universe at night, we make no comparisons between right and wrong stars, nor between well and badly arranged constellations.
Alan Watts
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