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I am not sure that I understand what you are asking.
If you are talking about basic social skills and how to handle your emotions, then they can help.
No one attains things by default; they are taught. Aside from things like breathing and other bodily functions that we have very little conscious control over.
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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