Oh my, I work out 3-5 hours a day and eat nothing but organic foods. I am a fitness nut and I love running, skiing and various other individual sports. It is a good distraction from the frustrations, but in the end, the exercise has to end and I am stuck with the temptations for the rest of the night. Its kinda funny because at one point I tried to work out until I fell asleep so I wouldn't have to worry about the frustrations, but it turns out, the more you work out, the more energy you get. Not to mention it boosts your sex drive like no other!