I was very confused and ashamed of those horrible thought suggestions about doing awful things I would never actually think myself until I read Julie Fast's books where she talks about something called Thought Intrusions which are a more sneaky form of hearing voices. It doesn't sound necessarily like a voice in your head but a powerful suggestion or feeling or thought of doing something awful. Sometimes extremely powerful. This helped me to realize that this was another part of this lovely illness and to try to distance myself from those thoughts.

The rage stuff sucks too.