I'm still extremely depressed but I think I can make it till my next appointment. I was able to take a shower today (I've been really struggling with doing that lately). I got a Christmas card from a family friend which was very thoughtful, just the card itself was great but it also had some money in it. Tomorrow I'm going to use the money for lunch and to buy a few word find puzzle books. They are usually a great coping skill for me. Hopefully I can use those to get through the next few weeks to my appointment.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
|