Hello. I am new to the PsychCentral forum. I was searching for info about Gestalt for trauma recovery. I am wondering if you went ahead with Gestalt, "with or without the chair" and if it helped.

I have seen many articles about other options for trauma work including yoga and EMDR. These posts have talked about the importance of "body work" in processing trauma.

Also (if interested of course there is a very interesting interview with reknowned trauma researcher Dr. Bessel van der Kolk at on being dot org.