I have also had a feeling that CBT wasn't right for me, though I didn't really do it long. I do more depth therapy and it is more satisfying to me. I want to dig deep and also just talk. I don't really want to focus only on the present and learn skills either. I want to be deeply understood and so I chose a depth therapy approach. Not suggesting that you do the same, just my own response to what I did when I felt that way about therapy not really working for me.