My memory is terrible and only getting worse. It is bad regardless now if I am in an episode now, even when Im stable I am constantly forgetting things and getting distracted far too easily.

I have notepads, a white board, a place for my keys, glasses, bag, routine, phone alarms and calenders. Sometimes I will look at a note, go to do it and get distracted and forget what I was originally there to do. So said note stays undone for a few hours before I remember to check the board again.

I will have a conversation with someone, they will mention they are going away the next day, then tell me about the trip, later I will be surprised to hear they are leaving for a holiday even though they told me all about it not 10 minutes previously.

Im doing brain training games online and constantly failing at the memory tests. I have forgotten important things at work and for my family and partner. It is really annoying.

Im convinced that it has to do with the meds and the huge amounts of medications I was on previously. Im quite sure that I could not have been on those doses without some sort of damage. Just trying to live with it but it is one of the most annoying things.