Hey thanks so much for your support and encouragement guys! Every little bit helps! I think I'm at 44 hours now.

The hypnosis app I'm using is called smoking kills quit smoking now. I never even hear what he says as it puts me to sleep pretty quick.

I'm finding when I have my coffee my cravings are screaming. Any tips? I've been using a stress ball or online blogging to keep my fingers busy but damn it's a battle.

Thanks again! Cheers