I don't drink alcohol or coffee. I'm mostly just a water drinker or decaffeinated tea. I'm not much of a meat eater, so the deli meats wasn't really in my diet to begin with. I love cheese, but have stopped eating it. I've been having chest pain, nausea, vomiting (once) and severe headache that same day. Some balance issues and confusion/hard to concentrate and understand certain things (out of the norm for me) and memory issues. Eeek, now that I list it I'm a little worried.