I'm figuring out the format of the forums as I go here. I'm new so forgive me as I have already posted this a couple of other places in other forums.

I posted in the new members and general areas but thought I'd toss my question out here as well. I've been treated for depression for the past 6 months. Effexor and weekly therapy has been very helpful. the past month has been quite good. Today, for no reason that I can come up with, I woke up with almost all of my depression symptoms back. It has really scared me. Is it going to just be today? My life had become so much more "normal" in respect to my family, work, etc that this has been very disheartening. I don't know whether this is "normal" or not and if it is how people cope with "bad days".

Thanks in advance for your support.

Blueman