well seekersinking,
allow me to add some more. maybe it will be useful to you. Actually you got to react and respond with your stress. They called it stress management. Stress happen sometimes in our life. the reason its happen, might be alot. But let we concentrate on stress management. Our emotion must be managed all the time. otherwise our mind and soul will be mess up. Calm your self every time stress happen. maybe eat chocolate, if you have cigaret smoking to ease the stress( this an example only, not a total suggestion he he ). If you stress with person or people, find other place to relax. so take over your emotion not emotion take over you. That's just what i can suggested. Anybody can add some more cause stress management is a big topic too. ok that's all. Thanks.Tq.
saw_q
Last edited by saw_q; Dec 23, 2013 at 09:08 PM.
Reason: vocabulary editing
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