Thank you for your support and encouragement! I do a lot of stuff to try and ground myself, but it never ocurred to me to look at my hands! What a great idea! Thank you! I'm feeling a little better, but still avoiding sleep and want to crawl under the covers and never come out! But I did have a really good weekend! My daughter and I went to visit one of my sisters and her family. We had a great time! It was really wonderful to leave the yuck behind for a couple of days. Thank you again! Annie