Thread: Sleeping less is better than more.
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Old Dec 24, 2013, 01:16 AM
Trippin2.0's Avatar
Trippin2.0 Trippin2.0 is offline
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Member Since: May 2010
Location: Cape Town South Africa
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Me. I also don't know "exactly" why. I have just accepted that I need less sleep than most as 4hrs is my normal.

I tried sleeping more and it was hell on my bp.
You're not alone
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Thanks for this!
Martha Lee