I don't want this to get all screwed up with my bf anymore than it has....does anyone have any advice? I can't always control myself...I need help for more than just me and my bf. I need it for everyone in my life. It depresses me SO deeply that me and everyone else on this planet earth are on different pages, well honestly it's everyone with BPD, or any other disorder, on a different page than the rest of the world. I'm tired of losing people! What do I do? Honestly my brain is so clogged today I don't even know what I'm writing...what helps you guys communicate with people better?