Quote:
Originally Posted by Blue_Bird
I thought since other forums have this, this could be a place to check in how you're doing each day as far as urges go and how you're dealing with them. Today I've been doing alright, no urges.  I think I got it out of my system the other night.  Oh well, I'm still going to try to stop this behavior. |
I have been hitting myself in the head a lot lately. Drumsticks,baseball bats,countertop or against the wall. Recently started therapy and was diagnosed with Borderline Personality Disorder. Therapy has brought up so many emotions and things I had buried deep down for many years. I just want the pain to stop. I have told my therapist and she wants me to start DBT.