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I too have had closure with two of my Ts it was quite hard. Though one of them was see you in the near future so that made it easier. I agree with above schedule like a massage or yoga during that time. Good luck.
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Diagnosed with: Major Depression, Bipolar with Borderline traits, Grief/Anxiety, depersonalizations disorder, disassociating identity disorder, PTSD
Lost dear older bro
November 1987 to March 2005
My love for him will never stop
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