Thread: Self help tips maybe??
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Old Dec 24, 2013, 10:31 PM
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technigal technigal is offline
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Member Since: Sep 2013
Location: Edmonton, Alberta, Canada
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Quote:
Originally Posted by SaraSkyblue View Post
I mean other than DBT >_< Things I can do on my own. I can't go in to see a T.
You can do DBT on your own, I will be starting it in a few weeks but I have been doing stuff on my own for a couple of months now.
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Depression diagnosed March 1996
PTSD diagnosed January 2000
BPD diagnosed September 2013
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Thanks for this!
Aphrodites_Muse, Truth in Ruin