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Old Dec 25, 2013, 08:32 AM
psychc psychc is offline
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Member Since: Dec 2013
Location: in my head
Posts: 70
I was on meds for years when things were really bad, but have been off for 5 years. Considered going back after recent relapse, but instead took sleeping pills for a few days to sleep again, and now feeling ok again. Started swimming and walking again (my meds of choice). Have to take care of yourself and watch out for stress (and family of origin (;