I have always suffered from low self esteem but I think I learned to cope with it, we'll if you consider coping working a lot staying busy with school or anything. I recently been going to therapy and he sad sounds like I hate myself. I never thought bout it before but I think I do and I don't know why. Nothing I do is ever good enough, and recently it has been causing me horrible aniexty, all I do is think about my failures all day long. I am trying to rebuild but no clue how.