Thread: DBT????
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Old Dec 26, 2013, 11:24 AM
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beloiseau beloiseau is offline
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Member Since: Aug 2013
Location: Pennsylvania, USA
Posts: 550
I've been in a DBT group since mid-November...It's helping a lot, and the skills are not that difficult to apply if you give it a chance. I kind of enjoy the group atmosphere, because everyone is cheering each other on. In my group at least, we don't go into too many details about why we're there, which is helpful and makes it less awkward.
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I am not this hair, I am not this skin. I am the soul that lives within.

Prozac 40mg, Neurontin 400 mg TID, Remeron 45mg

depression, anxiety, borderline, social phobia, ed nos, self injury.


Thanks for this!
Truth in Ruin, Wingnut13