Hi everyone

For years I get up two or three times in the night, come downstairs and just sit for 10 minutes or so, go back to bed and sleep well again. I go off to sleep ok no problem. I have mentioned this to my pdoc but he didn't seem to think it was a problem. I just wish I could go through the whole night not having to wake up though! He did ask me what makes you wake up to which I replied that nothing does, no thoughts, just get awake!

Anyone else have this problem at all?