It keeps getting worse. I just added a new med hoping for improvement but things keep happening in life that cause me daily setbacks. Work,family, friends- it's all a disappointment. Just when I think I've picked myself up, I feel knocked over and kicked in the gut. I just don't know where it's all leading. I keep thinking I need to do something to get back on the right path but I don't know what the first step is. I'm just overwhelmed and so disappointed in where I am in life altogether.
It's all converging and I just don't want to deal with everything. I keep thinking the worst and I know that's a terrible place to keep one's mind.
I can't find a good therapist and I am just waiting for the meds to hopefully kick in so things don't bother me as much. I keep thinking of reading more self help but I feel so unmotivated-I just don't want to think about any of it.