I am "catching up" a bit on PC and just came across your post. I understand the "fuzzy"--it's a good way to describe it. I dissociate also, sometimes to the point of not remembering, but sometimes the way you describe. Even my eyesight seems distorted or "fuzzy" sometimes when I do that. The feeling triggered, trapped, etc., can be the aftermath of discussing things with your T while dissociated; I hope you feel less overwhelmed and confused soon. I care.