For the past month, I have been seeing a crisis therapist and my regular therapist, and it has helped a lot in having that extra support. However, the crisis T was just short term, 2 weeks at most that she extended another 2 weeks. I wish I could just keep coming back to her, but reality I probably can't.

I don't know if my T is able to see a client more than once a week, given that he works through a community center, so I don't know if that's an option either.

I know he wants me to go to a DBT group, but that's only coping skills. I need SUPPORT, someone to help me through this time in my life, esp with the newly added stressors that have happened this week.

Has anyone had two different therapists? I use my insurance for one, so I don't think I could use it for another, so I'd have to find one that' offers a sliding scale. I don't know. I'm so lost & I need all the support I get right now before I just give up all together.