Quote:
Originally Posted by BadWolf
How long have you been in therapy?
Several Internet sources say it takes 12-20 sessions, but I have been going for almost a year. I asked my t if I should stop and she said that she thought I would keep befitting by going, and I like therapy and feel like I need it, so I will keep going.
Can/should therapy last a long time? Forever? Years?
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I have been going almost 7 years (this time, which is the only time that counts because it's the only therapy that has helped).
Since there is always more to learn about oneself, I plan to continue as long as I want to, which is fine with my therapist.