Quote:
Originally Posted by GirlOfManyFaces
I have PTSD and severe anxiety.
And it is NOT an option to go to a T or a pdoc. I can't explain but it's just not. My abuser is very scary to me because he lives close to me and he didn't more than just abuse me. He r*p*d me. And I can't even look at the word.
I'm not on meds though I'm sure I should be.
It's not over. His torment continues. It happens over and over and it's all in my head but I can't make it stop. He's going to try to kill me again
I'm so scared!
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I used to work for a hotline. The people who called were anonymous unless they wanted to give us their names. Most of the people I spoke with didn't really just wanted talk to someone. They wanted help. Some of them couldn't go to a t or pdoc either so they would call. We made them feel safe. Also many of the people who called didn't know about the different types of mental services that was available to them in their communities. The hotline had all that information. Many of the services were free. Maybe you can call a hotline in your area. It can help keep you safe