Bazookuh, I sometimes get overwhelmed by emotions too. When that happens its difficult for me to be around people and I often need to take some time to sort things out. But, I am an extremely introverted person and require a lot of alone time, maybe you're more extroverted and need more socialization. Take a personal inventory--are you wanting to go to the party to escape something or do you just want to socialize? Either way is okay--do what feels right for you. If you are mildly depressed, sometimes its difficult to put on a smile and go out, but going out might distract you from feeling bad and maybe you'll get caught up in the good mood of others.....D.