I agree with Karrebear and disagree with the doctor's office who said that you needed to be able to face / know your weight. I'm headed into my 3rd year of recovery. For many weeks at a time, I have no ED thoughts or symptoms. One day I decided to weigh myself and for weeks, I was a mess. I've re-decided that I do NOT need to know what I weigh. I let the professionals monitor my weight - my doc and dietician, and unless I go up or down more than # lbs, the actual number isn't relevant.
You can get back on track. You are not starting from scratch, I promise!
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