Help me please if you can. I have a mind filled with frustration and chaos. Disorganized thinking too. I'm lucky to have a normal conversation with anyone the way my mind goes off in so many directions.

I'm wondering if it has to do with panic attacks, because I take my Klonopin at about 8pm, and by 9pm I am feeling better. I only feel ok between 9-11pm each day. At 11pm I take another Klonopin and Abilify and Lithium and Trazodone so I can sleep.