Quote:
Originally Posted by ToeJam
Had the odd intrusive thought of 'wish I was dead'... but that's all it is and I'm finding it easy to ignore it.
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This is a big deal. The thoughts may not stop, but their not leaving prints on your mind is significant.
Quote:
Originally Posted by ToeJam
...and I feel out of control when it [anger/frustration] happens... as if something else has taken over and forced the switch on the anger adrenaline button
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Great description! I have out-of-control experiences, which we approach as more anxiety-related and possibly interconnected with a neurological issue. Yes, discussing it with the doctor is a Good Idea.
All considered it sounds as if you are
somewhat more comfortable.
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My dog

mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.