Thanks for the support, everyone. I have just been really panicky over it for the last week. Last night I managed to eat my full meal plan dinner and I did two supplements, which was big from me restricting again to following it, even if it was late in the day. I am doing better today. I managed to have a breakfast. I don't want to fall back into it, but the voice is just constantly screaming and it's so exhausting.
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“You are so brave and quiet I forget you are suffering.”.
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