Dude!

You have no idea how good it is to read someone say that!! Even on a good day, because I don't trust my own brain & can't work out how to deal with my own thoughts, I mail/text my... unofficial therapists (singing teacher & friend who is a psych nurse) about 12 times a day!! I'm hoping it's just to get the things out of my head before they fester there but I'm worried that it's clingy behaviour too, I can't message my ex so I just move on to message the next person!

And yeah, over the years I've burnt through many close friendships & relationships with it, Maranara!