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Old Dec 29, 2013, 03:53 PM
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krisakira krisakira is offline
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Member Since: Aug 2010
Location: KS
Posts: 2,231
Is there anyone else out there who feels worse at night when everyone else is asleep? Most of my SI (whether cutting or OD'ing on pills) happens at night. My T helped me identify that my trigger is being alone at night. When my husband goes to sleep and I am not ready to sleep yet, I stay up for some time. That is when the negative thoughts and behaviors come alive. Anyone else experience this?
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